Happy Thanks Giving! And thank you for taking time out of your busy schedule to read my blog. I am new to this type of media so be kind please. Just kidding.
What to expect? I will be giving my interpretation on the training that I have learned, give, and how I have adapted it to my clients and myself.
Also I might even rant and rave about different issues affecting the "finess industry", and on the state of the American healthy lifestyle. Those issues are always fun and strike chords!
Until then have a great Thanks Giving!
"Train Hard, Live Harder!"
Ben
About Me
- Benjamin Cooke
- Kinetic Fitness is a kettlebell based training facility. Focus is primarily on kettlebells, underground style training, bodyweight training, and youth fitness. My influences in fitness include Pavel Tsatsouline, Zach Even-Esh, Arnold, Harry Selkow, Matt Furey, Gray Cook, Mark Reifkind, Charles Staley, Rhadi Ferguson, Bud Jefferies, Mike Bruce,& Scott Sonnon just to name a few.
1 comment:
Hey Ben, It's good to see your comments on giving thanks, fitness and positive thinking. So proud of you. Love, Dad
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